Home »  Weight Loss and Healthy Living  » Audio and Video

Audio and Video

Audio and Video Audio and video clips related to healthy living.

Most Viewed (All Categories)

  1. Ten Fat Mistakes Part 1 of 2 [viewed 36801 times]
  2. Weight Loss, Diet, and Fitness Gadgets [viewed 30649 times]
  3. The Practical Way to Lose Fat [viewed 20953 times]
  4. Body Fat Calculator [viewed 17008 times]
  5. Abdominal (Core) Training - Great Six Pack Abs [viewed 12145 times]

Top Rated Top Rated Articles

Audio: The Decision (6:32)

Are You Ready For Change? Sure, we all want to lose weight and have lean, toned bodies, but ask yourself: are you ready to make the changes necessary in order to achieve your goals? The journey begins in your mind. In this audio excerpt from the 5-CD Lose Fat, Not Faith Audio Program, you will learn more about the decisions you must successfully make in order to lose fat and live healthy.

» Read more Read More

Video: WishLift 2000 (4:13)

In November 2000, dozens of fitness enthusiasts converged on the town of Evansville, Indiana to participate in a unique event. Some, including Porter Freeman, Scott Nelson, and Harry "Hank" Johnson, Jr, were physique transformation champions. Others were overweight or underweight but simply couldn't wait to make a difference (it is no coincidence that four strangers who met during that event later finished in the Top 2000 out of 3/4 million participants in the Body-for-LIFE competition that year). 30 individuals lifted over 2.6 million pounds to raise thousands of dollars for the Make-a-Wish Foundation. Jeremy Likness chronicles his training and experience there to the uplifting and energizing sound of "The Solid Rock" by Daniel's Window.

» Read more Read More

Weight Loss and Healthy Living Videos

This is our custom player of Weight Loss and Healthy Living videos. These are videos about the mindset and lifestyle changes necessary to live healthy, burn fat, and enjoy life. Featuring health coach Jeremy Likness and 7-year old aspiring chef Lizzie Marie.

» Read more Read More

Video: The Practical Way to Lose Fat (9:03)

Losing fat is not difficult. I have been coaching clients to break through plateaus and send their fat cells running for cover for years now. So why does this continue to be an elusive goal for so many people, who "struggle" just to lose a few inches? We can address this by creating a practical guide to lose fat. Is this a special diet that will have the pounds melting off? No. Is it a secret workout program that causes you to burn fat while you sleep? Nope, not that, either - your body already does it. So what on earth can we share?


» Read more Read More

Video: The Five Keys to Healthy Eating (9:56)

Healthy eating is about more than calories or following the latest dietary fad. Trends come and go. Healthy bodies have been around for thousands of years. By embracing your individuality, and learning how to apply the five keys of healthy eating to your own lifestyle, you can transcend these temporary fads and ease into a lifelong habit of living lean.

» Read more Read More

Audio: Command and Control

Health Coach Jeremy Likness discusses the power of using command and control to empower your life and move towards goals without resistance. Tired of forcing it to happen or trying to make it happen? Use the advice contained in this 40 minute audio program to learn how to let it happen!

» Read more Read More

Audio: Weight Loss Mindset Part 4: Creating Change

In the fourth and final installment of this mini-series about the power of thought to lose weight, health coach Jeremy Likness explores how your mindset can help create change. This powerful information expands upon the inner aspects of physique transformation.

» Read more Read More

Audio: Weight Loss Mindset Part 3: Thoughts Expand

Part 3 of this mini-series explores the power of thoughts and how what we focus upon expands. Health coach Jeremy Likness shares how we receive what we expect, so for physique transformation to be truly successful, you must transform your own expectations. Recorded in Spearfish, South Dakota in front a live audience.

» Read more Read More

Audio: Weight Loss Mindset Part 2: Thought is Creative

Part of 2 of this powerful seminar explores how thoughts are creative and influence your ability to burn fat, lose weight and keep it off. Presented by health coach Jeremy Likness, this powerful information explores the inner aspects of physique transformation.

» Read more Read More

Audio: Weight Loss Mindset Part 1: Power of Thought

During a seminar in 2005, Jeremy Likness discusses the power of thought and the role it plays in physique transformation. This 4 part mini-series will demonstrate why mindset is so key to successful, permanent weight loss.

» Read more Read More

Video: The Power of Losing Fat, Not Faith

This video shows Jeremy's transformation in explicit detail from an obese 245+ pound couch potato to a lean, ripped 178 pound health coach. It includes audio representing the power of the inner transformation and what inspired Jeremy to create the concept of "Lose Fat, Not Faith."

» Read more Read More

Video: Achieve Low Body Fat (47:22)

Reaching low body fat is difficult, if not impossible for some people. Health coach, author, and Lose Fat, Not Faith founder Jeremy Likness shares advanced techniques and strategies for weight loss that will help shed those last stubborn pounds to achieve the extremely lean physique you desire.

» Read more Read More

Video: Lose Fat, Not Faith (21:39)

Health coach and author Jeremy Likness reads an excerpt from his internationally-selling book Lose Fat, Not Faith: A Transformation Guide.

» Read more Read More

© 2009 LoseFatNotFaith.com