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Diet Software
Diet and training software to assist you with losing weight and keeping it off.
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DietPower: How I Get Ripped with Confidence
I'm often asked what ratio of calories or types of foods are key for how to get ripped. I actually consume a variety of foods and have tried various ratios. What I've found to be the most important is calories, and understanding how to adjust them based on your metabolism. This is where the DietPower software truly delivers.
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Mind and Spirit — Beyond the body.
The Courage to Live
Jeremy Likness discusses victim cards, and how people use these to create their own excuses for self-sabotage. Learn how to move beyond the victim cards and have the courage to live the life you deserve. (more...)
